Artichoke and Feta Tarts Recipe

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Artichoke and Feta Tarts
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Ingredients:

Directions:

  1. Preheat oven to 425°F. Blend cream and 2 ounces feta in a food processor until smooth; season with salt and pepper.
  2. If using 14-ounce package of puff pastry, cut in half and roll out each half on a lightly floured surface into a 16x10 rectangle. (If using 17.3-ounce package, use 1 sheet of pastry for each tart.) Transfer each piece of pastry to a parchment-lined baking sheet. Using a paring knife, lightly score pastry (do not cut all the way through), leaving a 1 border.
  3. Spread feta mixture over pastry, dividing evenly and staying within border. Arrange artichoke hearts over feta mixture and crumble remaining 2 ounces feta over; drizzle with oil. Brush pastry border with egg.
  4. Bake tart until pastry is puffed and beginning to brown, 10-15 minutes. Reduce oven temperature to 375°F and continue to bake until pastry is deep golden brown and cooked through, 20-25 minutes longer. Serve warm or at room temperature.
  5. DO AHEAD: Tart can be made 2 hours ahead. Let stand at room temperature.
  6. 1 tart , 4 ways
  7. The feta and puff pastry in this tart pair well with any number of toppings. In place of the artichokes, try:
  8. Red Pepper + Olive Scatter feta cream with jarred roasted red peppers, black olives, and chopped fresh rosemary, then bake. Finish with a drizzle of olive oil.
  9. Asparagus + Egg Top cheese with asparagus that's been halved lengthwise. Once out of the oven, slide on a few fried eggs.
  10. Smoked Salmon + Scallion Bake tart with feta only. When slightly cooled, add smoked salmon and sliced scallions.
  11. Per serving: 430 calories, 31 g fat, 2 g fiber Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 621.22 Kcal (2601 kJ)
Calories from fat 413.97 Kcal
% Daily Value*
Total Fat 46g 71%
Cholesterol 56.86mg 19%
Sodium 461.69mg 19%
Potassium 200.88mg 4%
Total Carbs 41.6g 14%
Sugars 1.95g 8%
Dietary Fiber 3.52g 14%
Protein 10.72g 21%
Vitamin C 3.8mg 6%
Iron 2.8mg 16%
Calcium 129.2mg 13%
Amount Per 100 g
Calories 393.07 Kcal (1646 kJ)
Calories from fat 261.94 Kcal
% Daily Value*
Total Fat 29.1g 71%
Cholesterol 35.98mg 19%
Sodium 292.13mg 19%
Potassium 127.11mg 4%
Total Carbs 26.32g 14%
Sugars 1.23g 8%
Dietary Fiber 2.23g 14%
Protein 6.78g 21%
Vitamin C 2.4mg 6%
Iron 1.8mg 16%
Calcium 81.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

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