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Amount Per 0.5 cup | |||
Calories | 286.77 Kcal (1201 kJ) | ||
Calories from fat | 19.77 Kcal | ||
% Daily Value* | |||
Total Fat | 2.2g | 3% | |
---|---|---|---|
Saturated Fat | 0.44g | 2% | |
Sodium | 6.32mg | 0% | |
Potassium | 228.31mg | 5% | |
Total Carbs | 60.42g | 20% | |
Sugars | 0.67g | 3% | |
Dietary Fiber | 3.63g | 15% | |
Protein | 5.71g | 11% | |
Iron | 1.6mg | 9% | |
Calcium | 8.7mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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