Spanish Rice Enchiladas Recipe

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Spanish Rice Enchiladas
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Ingredients:

Directions:

  1. In a large skillet, cook beef over medium heat until no longer pink; drain. Set aside 1 tablespoon of taco seasoning; add remaining seasoning to beef. Stir in 3/4 cup water; cover and simmer for 15 minutes.
  2. Meanwhile, in a large saucepan, saute rice mix in butter over medium heat until golden brown. Add the tomatoes, contents of rice seasoning packet and remaining water. Bring to a boil. Reduce heat; cover and simmer for 15 minutes or until rice is tender. Stir in beef mixture.
  3. Spread over tortillas to within 1/2 in. of edge. Sprinkle with 1 cup cheese. Roll up and place seam side down in a greased 13-in. x 9-in. baking dish. Combine tomato sauce and reserved taco seasoning; pour over the enchiladas. Sprinkle with remaining cheese.
  4. Cover and bake at 350° for 30 minutes or until heated through. Serve with toppings of your choice. Yield: 6 enchiladas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 343.37 Kcal (1438 kJ)
Calories from fat 177.91 Kcal
% Daily Value*
Total Fat 19.77g 30%
Cholesterol 68.33mg 23%
Sodium 373.27mg 16%
Potassium 316.22mg 7%
Total Carbs 21.18g 7%
Sugars 0.89g 4%
Dietary Fiber 1.3g 5%
Protein 20.35g 41%
Vitamin C 1.3mg 2%
Iron 2.7mg 15%
Calcium 105.6mg 11%
Amount Per 100 g
Calories 144.94 Kcal (607 kJ)
Calories from fat 75.09 Kcal
% Daily Value*
Total Fat 8.34g 30%
Cholesterol 28.84mg 23%
Sodium 157.56mg 16%
Potassium 133.48mg 7%
Total Carbs 8.94g 7%
Sugars 0.38g 4%
Dietary Fiber 0.55g 5%
Protein 8.59g 41%
Vitamin C 0.5mg 2%
Iron 1.1mg 15%
Calcium 44.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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