Pork with Apple Caraway Cream Recipe

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Pork with Apple Caraway Cream
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Ingredients:

Directions:

  1. Melt butter and saute onions and garlic, remove.
  2. Brown the pork and remove.
  3. Blend the flour into the remining melted butter.
  4. Stir in wine, broth, Dijon, caraway, dry mustard, salt, and pepper.
  5. Bring to a boil and add onions, garlic, apple, and pork.
  6. Simmer until the pork is fully cooked, about 7 minutes.
  7. Stir in the sour cream immediately before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.49 Kcal (1003 kJ)
Calories from fat 124.47 Kcal
% Daily Value*
Total Fat 13.83g 21%
Cholesterol 42.77mg 14%
Sodium 862.77mg 36%
Potassium 301.59mg 6%
Total Carbs 19.29g 6%
Sugars 6.97g 28%
Dietary Fiber 2.93g 12%
Protein 7.59g 15%
Vitamin C 7.2mg 12%
Vitamin A 0.1mg 4%
Iron 0.8mg 4%
Calcium 70.8mg 7%
Amount Per 100 g
Calories 120.59 Kcal (505 kJ)
Calories from fat 62.68 Kcal
% Daily Value*
Total Fat 6.96g 21%
Cholesterol 21.54mg 14%
Sodium 434.43mg 36%
Potassium 151.86mg 6%
Total Carbs 9.71g 6%
Sugars 3.51g 28%
Dietary Fiber 1.48g 12%
Protein 3.82g 15%
Vitamin C 3.6mg 12%
Vitamin A 0.1mg 4%
Iron 0.4mg 4%
Calcium 35.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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