Pork Tenderloin With Apples, Calvados and Apple Cider Recipe

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Pork Tenderloin With Apples, Calvados and Apple Cider
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Ingredients:

Directions:

  1. Place pork slices between plastic wrap. Using mallet, pound pork slices to 1/4-inch thickness. (Can be prepared 4 hours ahead. Cover tightly and refrigerate.)
  2. Melt 2 tablespoons butter in heavy large skillet over medium-high heat. Add apples and sugar to skillet and sauté until golden brown, about 6 minutes. Set aside.
  3. Melt 2 tablespoons butter in another heavy large skillet over high heat. Season pork with salt and pepper. Add pork to skillet and sauté until just cooked through, about 2 minutes per side. Transfer to plate; keep warm.
  4. Melt 1 tablespoon butter in same skillet over medium heat. Add shallots and thyme and sauté 2 minutes. Add Calvados and boil until reduced to glaze, scraping up any browned bits. Stir in cream and cider; boil until mixture thickens to sauce consistency, about 3 minutes. Season with salt and pepper.
  5. Reheat apples, if necessary. Arrange a few pork slices on each plate. Spoon sauce over. Top generously with sautéed apple slices and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 588.82 Kcal (2465 kJ)
Calories from fat 264.86 Kcal
% Daily Value*
Total Fat 29.43g 45%
Cholesterol 162.55mg 54%
Sodium 85.1mg 4%
Potassium 924.05mg 20%
Total Carbs 48.46g 16%
Sugars 26.18g 105%
Dietary Fiber 6.01g 24%
Protein 33.46g 67%
Vitamin C 7.6mg 13%
Vitamin A 0.4mg 12%
Iron 2.6mg 15%
Calcium 105.6mg 11%
Amount Per 100 g
Calories 135.2 Kcal (566 kJ)
Calories from fat 60.81 Kcal
% Daily Value*
Total Fat 6.76g 45%
Cholesterol 37.32mg 54%
Sodium 19.54mg 4%
Potassium 212.17mg 20%
Total Carbs 11.13g 16%
Sugars 6.01g 105%
Dietary Fiber 1.38g 24%
Protein 7.68g 67%
Vitamin C 1.8mg 13%
Vitamin A 0.1mg 12%
Iron 0.6mg 15%
Calcium 24.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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