Roast Pork With Apple Mustard Glaze Recipe

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Roast Pork With Apple Mustard Glaze
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Ingredients:

Directions:

  1. Place the roast in a roasting pan.
  2. Combine the remaining ingredients except the apples, cornstarch and water; mix well and brush over the pork.
  3. Roast in the oven preheated to 325 degrees for 45 minutes making sure to occasionally baste the pork with the apple juice mixture.
  4. After roasting 45 minutes, add the apple wedges to the pan and roast another 30-45 minutes.
  5. When the internal temperature of the roast is about 160 degree, remove from the oven.
  6. Strain the juices into a measuring cup.
  7. If there isn't 1 c of liquid, add water to equal 1 cup and pour into a saucepan.
  8. Combine the cornstarch and 1 T water; add to the saucepan.
  9. Cook and stir until thicken and bubbly.
  10. Serve glaze over sliced pork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.37 Kcal (433 kJ)
Calories from fat 11.01 Kcal
% Daily Value*
Total Fat 1.22g 2%
Cholesterol 35.15mg 12%
Sodium 95.74mg 4%
Potassium 303.89mg 6%
Total Carbs 9.41g 3%
Sugars 7.96g 32%
Dietary Fiber 0.13g 1%
Protein 13.37g 27%
Vitamin C 13.2mg 22%
Iron 0.8mg 5%
Calcium 8.9mg 1%
Amount Per 100 g
Calories 123.82 Kcal (518 kJ)
Calories from fat 13.18 Kcal
% Daily Value*
Total Fat 1.46g 2%
Cholesterol 42.1mg 12%
Sodium 114.68mg 4%
Potassium 364.01mg 6%
Total Carbs 11.27g 3%
Sugars 9.54g 32%
Dietary Fiber 0.16g 1%
Protein 16.01g 27%
Vitamin C 15.9mg 22%
Iron 1mg 5%
Calcium 10.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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