Pork Tenderloin Medallions With Marsala Sauce and Pasta Recipe

Posted by
Rate It!
Pork Tenderloin Medallions With Marsala Sauce and Pasta
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Bring a large pot of water to a boil for the pasta.
  2. When the water boils, add salt and cook the pasta to al dente; drain pasta.
  3. Meanwhile, slice each pork tenderloin into 2-inch pieces.
  4. Arrange the meat in batches between parchment paper and pound it into thin medallions, 1/8 inch thick.
  5. Season the meat with salt and pepper and dredge in the 1/2 cup flour to coat lightly.
  6. Heat a tablespoon or two of oil at a time in a large skillet over med-high heat and brown the medallions in batches for 2-3 minutes on each side.
  7. Keep the cooked meat on a platter.
  8. When the pork is finished cooking, add the butter to the skillet.
  9. Then add the mushrooms to the skillet and cook until golden brown, 7-8 minutes, adding the garlic to the pan after 3-4 minutes.
  10. Season the mushrooms with salt and pepper.
  11. Sprinkle the mushrooms with 2 tablespoons flour and cook for 1 minute.
  12. Add the Marsala to the pan and cook for a minute or so, until the wine is reduced by about half.
  13. Add the chicken stock to the pan and bring the sauce up to a bubble.
  14. Slide the meat back in and stir in the parsley.
  15. Remove the pork and arrange on a platter or dinner plates.
  16. Toss the cooked pasta with the remaining sauce and serve alongside.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 536.22 Kcal (2245 kJ)
Calories from fat 214.37 Kcal
% Daily Value*
Total Fat 23.82g 37%
Cholesterol 101.63mg 34%
Sodium 638.67mg 27%
Potassium 921.72mg 20%
Total Carbs 39.66g 13%
Sugars 0.87g 3%
Dietary Fiber 0.58g 2%
Protein 34.01g 68%
Vitamin C 7.2mg 12%
Vitamin A 0.1mg 3%
Iron 109.8mg 610%
Calcium 75.3mg 8%
Amount Per 100 g
Calories 123.32 Kcal (516 kJ)
Calories from fat 49.3 Kcal
% Daily Value*
Total Fat 5.48g 37%
Cholesterol 23.37mg 34%
Sodium 146.89mg 27%
Potassium 211.98mg 20%
Total Carbs 9.12g 13%
Sugars 0.2g 3%
Dietary Fiber 0.13g 2%
Protein 7.82g 68%
Vitamin C 1.7mg 12%
Iron 25.2mg 610%
Calcium 17.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top