Creamy Pork Stroganoff Recipe

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Creamy Pork Stroganoff
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Ingredients:

Directions:

  1. Optional Marinade:.
  2. In a shallow non metal dish, mix together lemon juice, lime juice, honey, and dry mustard. Add pork strips and mix to coat. Cover and refrigerate 1-8 hours. Remove pork and discard remaining marinade.
  3. Melt the butter and oil in heavy frying pan,(I use my dutch oven).
  4. Add onions and cook to soften for 3 - 4 minutes.
  5. Remove the onions with a slotted spoon to a small bowl.
  6. Increase pan heat to medium high, when hot add pork, stirring continuously until browned,(If the pork seems too crowded in your frying pan,you can fry the pork in 2 batches and just add it back to the pan when done browning).
  7. Add mushrooms, onions, mustard, and wine. Bring to a vigorous simmer.
  8. Add the creme fraiche and season with a little salt and freshly ground black pepper.
  9. Bring to vigorous simmer and cook until reduced to a creamy consistancy.
  10. Remove from heat and stir in heavy cream.
  11. Serve over a bed of rice or noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 553.36 Kcal (2317 kJ)
Calories from fat 269.28 Kcal
% Daily Value*
Total Fat 29.92g 46%
Cholesterol 155.23mg 52%
Sodium 188.95mg 8%
Potassium 1196.51mg 25%
Total Carbs 17.43g 6%
Sugars 10.4g 42%
Dietary Fiber 2.42g 10%
Protein 41.47g 83%
Vitamin C 12mg 20%
Vitamin A 0.1mg 2%
Iron 2.9mg 16%
Calcium 65.3mg 7%
Amount Per 100 g
Calories 114.71 Kcal (480 kJ)
Calories from fat 55.82 Kcal
% Daily Value*
Total Fat 6.2g 46%
Cholesterol 32.18mg 52%
Sodium 39.17mg 8%
Potassium 248.03mg 25%
Total Carbs 3.61g 6%
Sugars 2.16g 42%
Dietary Fiber 0.5g 10%
Protein 8.6g 83%
Vitamin C 2.5mg 20%
Iron 0.6mg 16%
Calcium 13.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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