Pork, Sauerkraut and Dumplings Recipe

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Pork, Sauerkraut and Dumplings
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Ingredients:

Directions:

  1. Place pork roast into the bottom of a slow cooker and cover with sauerkraut with juice, applesauce, brown sugar, and 1 can beer. Set cooker to High, cover, and cook 3 hours. Reduce heat to Low and cook 4 more hours.
  2. About 1 1/2 hours before serving time, heat water with reserved pork trimmings in a large saucepan over low heat and simmer to make broth, about 45 minutes. Strain broth, discard trimmings, and pour remaining can of beer and kraut juice into the simmering broth. Bring the broth to a boil.
  3. Mix baking mix and milk in a bowl to make a sticky dough. Drop by spoonfuls into the boiling broth. Reduce heat to low, cover, and simmer dumplings for 10 minutes; uncover and simmer until dumplings are set, about 10 more minutes. For chewier dumplings, boil a few minutes longer. Remove dumplings from the broth with a slotted spoon and transfer to a serving bowl.
  4. Serve pork with cooked kraut and dumplings on the side; spoon thickened broth over dumplings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 783.71 Kcal (3281 kJ)
Calories from fat 662.63 Kcal
% Daily Value*
Total Fat 73.63g 113%
Cholesterol 51.2mg 17%
Sodium 238.71mg 10%
Potassium 344.37mg 7%
Total Carbs 15.56g 5%
Sugars 10.64g 43%
Dietary Fiber 0.5g 2%
Protein 16.22g 32%
Vitamin C 4.7mg 8%
Iron 1mg 5%
Calcium 72.2mg 7%
Amount Per 100 g
Calories 227.64 Kcal (953 kJ)
Calories from fat 192.47 Kcal
% Daily Value*
Total Fat 21.39g 113%
Cholesterol 14.87mg 17%
Sodium 69.33mg 10%
Potassium 100.02mg 7%
Total Carbs 4.52g 5%
Sugars 3.09g 43%
Dietary Fiber 0.14g 2%
Protein 4.71g 32%
Vitamin C 1.4mg 8%
Iron 0.3mg 5%
Calcium 21mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.7
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Total Fat

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