Pork Sandwich With Sauerkraut Relish Recipe

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Pork Sandwich With Sauerkraut Relish
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F; prepare a roasting pan for the pork.
  2. In a medium saucepan, heat 1 tablespoon oil over high heat; add pear slices and cook, stirring occasionally, until golden, about 4 minutes.
  3. Add brown sugar, vinegar, mustard seeds, and ginger; reduce heat to medium low and simmer until slightly reduced so it resembles jam, about 30 minutes, then let cool.
  4. Meanwhile, in a skillet, heat 1 tablespoon oil over medium heat and cook the bacon until crisp, about 5 minutes; remove and chop.
  5. Add onion to the skillet, cook over medium heat until softened, 6 minutes; add sauerkraut, cook, stirring, until most of the liquid has evaporated, 3 minutes.
  6. Add pear puree (or applesauce), caraway seeds, chopped bacon and cook about 1 minute; transfer to a bowl to cool.
  7. Wipe out the skillet and heat remaining tablespoon of oil,over medium high heat; season the pork on all sides with salt and pepper.
  8. Brown, turning occasionally, on all sides, 6 minutes.
  9. Transfer pork to the roasting pan and cook to an internal temperature of 140 degrees F, about 10 minutes; let cool on a cutting board.
  10. Slice into 1/4-inch slices.
  11. Spread sauerkraut relish along the bottoms of the baguettes; top with pork slices and season with salt and pepper.
  12. Top with pear chutney and spinach; close sandwiches and cut into 8 sandwiches.
  13. NOTE: To make pear puree, you can drain a 15 oz can of pears and puree in a blender or food processor.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2424.59 Kcal (10151 kJ)
Calories from fat 118.49 Kcal
% Daily Value*
Total Fat 13.17g 20%
Cholesterol 99.05mg 33%
Sodium 426.27mg 18%
Potassium 781.91mg 17%
Total Carbs 497.08g 166%
Sugars 462.51g 1850%
Dietary Fiber 3.11g 12%
Protein 55.39g 111%
Vitamin C 8.6mg 14%
Iron 2mg 11%
Calcium 42.5mg 4%
Amount Per 100 g
Calories 51.32 Kcal (215 kJ)
Calories from fat 2.51 Kcal
% Daily Value*
Total Fat 0.28g 20%
Cholesterol 2.1mg 33%
Sodium 9.02mg 18%
Potassium 16.55mg 17%
Total Carbs 10.52g 166%
Sugars 9.79g 1850%
Dietary Fiber 0.07g 12%
Protein 1.17g 111%
Vitamin C 0.2mg 14%
Calcium 0.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 49
    Points
  • 62
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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