Calories in Usda Pork, fresh, loin, tenderloin, separable lean only

1236Calories

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Nutrition Facts Usda Pork, fresh, loin, tenderloin, separable lean only

Amount Per 2.5 lb
Calories 1235.79 Kcal (5174 kJ)
Calories from fat 221.42 Kcal
% Daily Value*
Total Fat 24.6g 38%
Saturated Fat 7.94g 40%
Cholesterol 736.94mg 246%
Sodium 600.89mg 25%
Potassium 4523.66mg 96%
Protein 237.52g 475%
Iron 11.1mg 62%
Calcium 56.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

62%
of RDI* (1236 calories) 1133.75 g
  • Cal: 61.8 %
  • Fat: 37.8 %
  • Carb: 0 %
  • Prot: 475 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (19.1%)
  • Protein (80.9%)
Usda Pork, fresh, loin, tenderloin, separable lean only Good and Bad Points
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