Pretty Pepper Soup Recipe

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Pretty Pepper Soup
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Ingredients:

Directions:

  1. In a large skillet, cook bacon until crisp. Remove to paper towel to drain. To the drippings, add the red pepper, onion and garlic; saute until onion is tender, about 4 minutes. Stir in the tomato paste, paprika, hot pepper sauce and cayenne until well blended. Add 1/4 cup broth. Reduce heat; simmer, uncovered, for 5 minutes. Remove from the heat; cool for 10 minutes. Puree in a blender; set aside.
  2. In a large saucepan over low heat, melt butter. Stir in flour; cook and stir for 2 minutes or until thickened. Gradually add remaining broth; bring to a boil over medium heat. Cook and stir for 2 minutes; reduce heat to low.
  3. Gradually stir in cream and salt. Add puree; heat through. Crumble bacon over top. Garnish with chives and red pepper if desired. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 282.26 Kcal (1182 kJ)
Calories from fat 202.7 Kcal
% Daily Value*
Total Fat 22.52g 35%
Cholesterol 65.61mg 22%
Sodium 835.05mg 35%
Potassium 447.28mg 10%
Total Carbs 14.42g 5%
Sugars 5.1g 20%
Dietary Fiber 2.51g 10%
Protein 4.38g 9%
Vitamin C 117.7mg 196%
Vitamin A 0.1mg 3%
Iron 0.3mg 2%
Calcium 48.3mg 5%
Amount Per 100 g
Calories 97.32 Kcal (407 kJ)
Calories from fat 69.89 Kcal
% Daily Value*
Total Fat 7.77g 35%
Cholesterol 22.62mg 22%
Sodium 287.92mg 35%
Potassium 154.22mg 10%
Total Carbs 4.97g 5%
Sugars 1.76g 20%
Dietary Fiber 0.86g 10%
Protein 1.51g 9%
Vitamin C 40.6mg 196%
Iron 0.1mg 2%
Calcium 16.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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