Directions:
- CIDER-MARINATED PORK LOIN
- Pound pork loin
- Cups fresh apple cider
- Tbls grated ginger
- Tsp crushed red pepper flakes
- Tsp juniper berries
- Tbls maple syrup
- /4 cup soy sauce
- Tsp salt
- Clove of garlic sliced
- Combine all ingredients in a snap tight plastic bag or container.
- Add the pork loin. Allow the pork to marinate overnight.
- Heat grill on high and mark the pork loin.
- Reduce the heat to low and cook the pork loin on the grill covered for about 15-20 minutes, until a meat thermometer shows 135 degrees.
- Allow the pork to rest for about 10-15 minutes. Slice and serve.
- APPLE AND BLUE CHEESE SALAD
- Tbls white vinegar
- Tbls extra virgin olive oil
- Tbls honey
- Tbls shallot (minced)
- Tsp fresh thyme leaves
- Blue cheese (crumbled)
- /4 cup cured Virginia ham
- Locally grown apples
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 864.45 Kcal (3619 kJ) | ||
| Calories from fat | 137.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.3g | 24% | |
|---|---|---|---|
| Cholesterol | 474.3mg | 158% | |
| Sodium | 382.5mg | 16% | |
| Potassium | 3052.35mg | 65% | |
| Protein | 175.95g | 352% | |
| Iron | 7.7mg | 43% | |
| Calcium | 38.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 113 Kcal (473 kJ) | ||
| Calories from fat | 18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2g | 24% | |
|---|---|---|---|
| Cholesterol | 62mg | 158% | |
| Sodium | 50mg | 16% | |
| Potassium | 399mg | 65% | |
| Protein | 23g | 352% | |
| Iron | 1mg | 43% | |
| Calcium | 5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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