Pork and Hominy Stew Recipe

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Pork and Hominy Stew
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Ingredients:

Directions:

  1. Heat oil in a large skillet over medium heat; add diced pork, cumin, and salt and pepper to taste. Cook, stirring frequently, until evenly browned.
  2. Transfer pork to a large pot. Stir in hominy and 3 cups water. Cook over medium heat for 1 hour.
  3. While pork and hominy are cooking, place chiles in a small saucepan with 2 cups water. Boil for 45 minutes, covered. Drain, and remove stems. Place chiles in a blender with 1/4 cup water, onion, and garlic. Blend until smooth (you may still see seeds). Set aside.
  4. Serve pork and hominy soup in bowls, garnished with lime juice, cilantro, cabbage. For spicy soup, stir one teaspoon of chile into each bowl of soup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.31 Kcal (784 kJ)
Calories from fat 37.85 Kcal
% Daily Value*
Total Fat 4.21g 6%
Cholesterol 35.15mg 12%
Sodium 74.14mg 3%
Potassium 385.94mg 8%
Total Carbs 22.53g 8%
Sugars 2.25g 9%
Dietary Fiber 6.62g 26%
Protein 15.98g 32%
Vitamin C 11.7mg 20%
Iron 1.7mg 9%
Calcium 57mg 6%
Amount Per 100 g
Calories 24.72 Kcal (103 kJ)
Calories from fat 5 Kcal
% Daily Value*
Total Fat 0.56g 6%
Cholesterol 4.64mg 12%
Sodium 9.78mg 3%
Potassium 50.93mg 8%
Total Carbs 2.97g 8%
Sugars 0.3g 9%
Dietary Fiber 0.87g 26%
Protein 2.11g 32%
Vitamin C 1.5mg 20%
Iron 0.2mg 9%
Calcium 7.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • sugar free

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