Amount Per 1 Serving | |||
Calories | 187.31 Kcal (784 kJ) | ||
Calories from fat | 37.85 Kcal | ||
% Daily Value* | |||
Total Fat | 4.21g | 6% | |
---|---|---|---|
Cholesterol | 35.15mg | 12% | |
Sodium | 74.14mg | 3% | |
Potassium | 385.94mg | 8% | |
Total Carbs | 22.53g | 8% | |
Sugars | 2.25g | 9% | |
Dietary Fiber | 6.62g | 26% | |
Protein | 15.98g | 32% | |
Vitamin C | 11.7mg | 20% | |
Iron | 1.7mg | 9% | |
Calcium | 57mg | 6% |
Amount Per 100 g | |||
Calories | 24.72 Kcal (103 kJ) | ||
Calories from fat | 5 Kcal | ||
% Daily Value* | |||
Total Fat | 0.56g | 6% | |
---|---|---|---|
Cholesterol | 4.64mg | 12% | |
Sodium | 9.78mg | 3% | |
Potassium | 50.93mg | 8% | |
Total Carbs | 2.97g | 8% | |
Sugars | 0.3g | 9% | |
Dietary Fiber | 0.87g | 26% | |
Protein | 2.11g | 32% | |
Vitamin C | 1.5mg | 20% | |
Iron | 0.2mg | 9% | |
Calcium | 7.5mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.