Directions:
- Cook the pasta according to package directions, omitting salt and fat. Drain; toss with butter and 1/4 teaspoon salt.
- While the pasta cooks, heat 1 1/2 teaspoons oil in a large nonstick skillet over medium-high heat.
- Place flour in a shallow dish. Sprinkle pork with 1/2 teaspoon salt and pepper; dredge pork in flour. Add half of pork to pan; cook 2 minutes on each side or until browned. Remove pork from pan. Repeat procedure with remaining 1 1/2 teaspoons oil and pork.
- Add shallots and mushrooms to pan; sauté 2 minutes. Add broth and wine; bring to a boil. Reduce heat, and simmer 2 minutes, stirring occasionally. Return pork to pan; cover and simmer for 3 minutes or until pork is done. Serve the pork mixture over pasta. Sprinkle with onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 341.76 Kcal (1431 kJ) | ||
| Calories from fat | 110.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.27g | 19% | |
|---|---|---|---|
| Cholesterol | 47.87mg | 16% | |
| Sodium | 1121.97mg | 47% | |
| Potassium | 423.4mg | 9% | |
| Total Carbs | 27.69g | 9% | |
| Sugars | 3.01g | 12% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 22.69g | 45% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 26.7mg | 148% | |
| Calcium | 48.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 142.86 Kcal (598 kJ) | ||
| Calories from fat | 46.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.13g | 19% | |
|---|---|---|---|
| Cholesterol | 20.01mg | 16% | |
| Sodium | 468.99mg | 47% | |
| Potassium | 176.99mg | 9% | |
| Total Carbs | 11.57g | 9% | |
| Sugars | 1.26g | 12% | |
| Dietary Fiber | 0.52g | 5% | |
| Protein | 9.49g | 45% | |
| Vitamin C | 1.1mg | 4% | |
| Iron | 11.2mg | 148% | |
| Calcium | 20.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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