Elegant Pork Marsala Recipe

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Elegant Pork Marsala
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Ingredients:

Directions:

  1. In a shallow bowl, mix flour and pepper. Dip pork chops in flour mixture to coat both sides; shake off excess.
  2. In a large nonstick skillet coated with cooking spray, heat oil over medium heat. Add pork chops; cook 4-5 minutes on each side or until a thermometer reads 145°. Remove from pan; keep warm.
  3. In same skillet, add mushrooms, onion and bacon to drippings; cook and stir 2-3 minutes or until mushrooms are tender. Add garlic; cook 1 minute longer. Add wine; increase heat to medium-high. Cook, stirring to loosen browned bits from pan.
  4. In a small bowl, mix cornstarch and broth until smooth; add to pan. Bring to a boil; cook and stir 2 minutes or until slightly thickened. Serve with pork. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.51 Kcal (1087 kJ)
Calories from fat 97.03 Kcal
% Daily Value*
Total Fat 10.78g 17%
Cholesterol 39.26mg 13%
Sodium 1203.75mg 50%
Potassium 294.02mg 6%
Total Carbs 20.21g 7%
Sugars 0.82g 3%
Dietary Fiber 1.36g 5%
Protein 14.32g 29%
Vitamin C 1.1mg 2%
Iron 1.2mg 7%
Calcium 13.8mg 1%
Amount Per 100 g
Calories 131.73 Kcal (552 kJ)
Calories from fat 49.25 Kcal
% Daily Value*
Total Fat 5.47g 17%
Cholesterol 19.93mg 13%
Sodium 611.03mg 50%
Potassium 149.25mg 6%
Total Carbs 10.26g 7%
Sugars 0.42g 3%
Dietary Fiber 0.69g 5%
Protein 7.27g 29%
Vitamin C 0.6mg 2%
Iron 0.6mg 7%
Calcium 7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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