Thai Pork Fried Rice Recipe

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Thai Pork Fried Rice
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Ingredients:

Directions:

  1. Heat a large wok over high heat until small wisps of smoke rise from the wok. Pour peanut oil into the wok and quickly stir garlic into the hot oil, followed by pork. Cook and stir until pork is browned and no longer pink inside, about 5 minutes.
  2. Stir rice into pork mixture; add soy sauce and fish sauce. Cook and stir mixture for about 30 seconds. Mix mung bean sprouts, onion, grape tomatoes, dried chiles, and cilantro into rice. Cook and stir until mung bean sprouts are slightly wilted and translucent, 2 to 3 minutes.
  3. Push the fried rice up the sides of the wok, leaving a bare spot in the center. Pour beaten egg into the bare spot and scramble egg until firm and no longer runny, about 1 minute. Stir fried rice with scrambled egg, sprinkle with green onion and white pepper, and remove from heat. Squeeze lime juice over the top and toss rice lightly to combine. Remove dried chiles before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.48 Kcal (1287 kJ)
Calories from fat 165.89 Kcal
% Daily Value*
Total Fat 18.43g 28%
Cholesterol 85.99mg 29%
Sodium 1392.09mg 58%
Potassium 397.77mg 8%
Total Carbs 14.74g 5%
Sugars 2.26g 9%
Dietary Fiber 1.95g 8%
Protein 19.89g 40%
Vitamin C 7.6mg 13%
Iron 2mg 11%
Calcium 28.3mg 3%
Amount Per 100 g
Calories 153.13 Kcal (641 kJ)
Calories from fat 82.61 Kcal
% Daily Value*
Total Fat 9.18g 28%
Cholesterol 42.82mg 29%
Sodium 693.27mg 58%
Potassium 198.1mg 8%
Total Carbs 7.34g 5%
Sugars 1.13g 9%
Dietary Fiber 0.97g 8%
Protein 9.9g 40%
Vitamin C 3.8mg 13%
Iron 1mg 11%
Calcium 14.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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