Chicken in Spaghetti Sauce Recipe

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Chicken in Spaghetti Sauce
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Ingredients:

Directions:

  1. Cook spaghetti in large pot of water as per packet instructions.
  2. Chop chicken into bite sized peices Cook chicken in oil till cooked.
  3. Put aside.
  4. Melt butter and saute onion, garlic and red pepper till soft.
  5. Add paprika and stir through.
  6. Add wine and creme fraiche and stir through.
  7. Return chicken to pan and heat through ensuring chicken is thoughly cooked.
  8. Add salt.
  9. When spaghetti is cooked stir through the creamy chicken sauce.
  10. Sprinkle over parsley and lots of freshly ground black pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 662.84 Kcal (2775 kJ)
Calories from fat 203.51 Kcal
% Daily Value*
Total Fat 22.61g 35%
Cholesterol 93.73mg 31%
Sodium 406.62mg 17%
Potassium 700.77mg 15%
Total Carbs 72.16g 24%
Sugars 6.03g 24%
Dietary Fiber 4.34g 17%
Protein 36.87g 74%
Vitamin C 40.5mg 67%
Vitamin A 0.1mg 3%
Iron 3mg 16%
Calcium 63.9mg 6%
Amount Per 100 g
Calories 193.04 Kcal (808 kJ)
Calories from fat 59.27 Kcal
% Daily Value*
Total Fat 6.59g 35%
Cholesterol 27.3mg 31%
Sodium 118.42mg 17%
Potassium 204.08mg 15%
Total Carbs 21.02g 24%
Sugars 1.75g 24%
Dietary Fiber 1.26g 17%
Protein 10.74g 74%
Vitamin C 11.8mg 67%
Iron 0.9mg 16%
Calcium 18.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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