Pork Chops with Praline Sauce Recipe

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Pork Chops with Praline Sauce
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Ingredients:

Directions:

  1. In a large skillet over medium-high heat, cook the pork chops until no longer pink in the center, 5 to 7 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
  2. Melt the butter in a saucepan; stir the brown sugar into the melted butter until smooth. Add the evaporated milk and stir; bring the mixture to a boil and immediately remove from heat. Stir the corn syrup into the milk mixture; fold the pecans into the sauce. Spoon the sauce over the pork chops to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.57 Kcal (1501 kJ)
Calories from fat 158.38 Kcal
% Daily Value*
Total Fat 17.6g 27%
Cholesterol 21.34mg 7%
Sodium 71.54mg 3%
Potassium 243.51mg 5%
Total Carbs 50.16g 17%
Sugars 43.68g 175%
Dietary Fiber 1.33g 5%
Protein 4.82g 10%
Vitamin C 1.1mg 2%
Iron 0.7mg 4%
Calcium 160.4mg 16%
Amount Per 100 g
Calories 313.44 Kcal (1312 kJ)
Calories from fat 138.45 Kcal
% Daily Value*
Total Fat 15.38g 27%
Cholesterol 18.65mg 7%
Sodium 62.53mg 3%
Potassium 212.86mg 5%
Total Carbs 43.84g 17%
Sugars 38.18g 175%
Dietary Fiber 1.16g 5%
Protein 4.21g 10%
Vitamin C 1mg 2%
Iron 0.6mg 4%
Calcium 140.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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