Pork Chops With Cream of Celery Soup Recipe

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Pork Chops With Cream of Celery Soup
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Ingredients:

Directions:

  1. In a large skillet pan, pour enough oil or garlic flavored oil to cover bottom of pan.
  2. While it is heating, (#6 on the stove top burner) sprinkle to taste with some salt, pepper, and garlic powder on ONE side of pork chops. Place sprinkled side face down in the pan, and cover. Be sure to put the largest piece in the middle for even cooking.
  3. When pork is medium brown, flip to other side, and sprinkle other side with same ingredients. Add 2 beef bullion cubes to the pan and cook till medium brown on this side.
  4. Any Oil left, drain a little out if necessary, keeping the bullion in the pan.
  5. In a bowl, wisk 1 can of cream of celery soup and 1 can of water. Add to pork chops with all the browning. Most important!
  6. Put on lid, turn to low heat and cook for 1 hour.
  7. Pork chops will be moist, easy to cut, and so delicious!
  8. Serve with a roll, acorn squash with brown sugar, and a nice salad. You are good to go!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.35 Kcal (303 kJ)
Calories from fat 21.68 Kcal
% Daily Value*
Total Fat 2.41g 4%
Cholesterol 14.84mg 5%
Sodium 1263.44mg 53%
Potassium 217.21mg 5%
Total Carbs 2.97g 1%
Sugars 0.01g 0%
Dietary Fiber 0.14g 1%
Protein 9.08g 18%
Iron 0.3mg 2%
Calcium 20.2mg 2%
Amount Per 100 g
Calories 23.41 Kcal (98 kJ)
Calories from fat 7.02 Kcal
% Daily Value*
Total Fat 0.78g 4%
Cholesterol 4.8mg 5%
Sodium 408.85mg 53%
Potassium 70.29mg 5%
Total Carbs 0.96g 1%
Sugars 0g 0%
Dietary Fiber 0.04g 1%
Protein 2.94g 18%
Iron 0.1mg 2%
Calcium 6.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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