Pork Chops With Cabbage and Apple Recipe

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Pork Chops With Cabbage and Apple
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Ingredients:

  • 5 slices bacon
  • 2 tbsp oil
  • 3/4 tsp pepper
  • 1 1/4 tsp salt
  • 3 garlic cloves
  • 1 medium cabbage
  • 1/2 cup vermouth

Directions:

  1. In a large frying pan, cook bacon until crisp. Remove from pan and set aside.
  2. Season pork chops with salt and pepper. Heat frying pan on medium heat. Add pork chops and cook until browned on both sides. Remove chops and set aside.
  3. Slice onion thinly. Mince garlic. Add it skillet. Cook about 2 minutes.
  4. Slice carrots thinly. Shred cabbage. Peel, core and thinly slice apples.
  5. Add carrots,cabbage, vermouth, apples, salt and pepper to skillet. Bring to boil.
  6. Place pork chops on top of mixture. Let cook 25 minutes. Chop bacon and sprinkle over all.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 380.36 Kcal (1592 kJ)
Calories from fat 187.52 Kcal
% Daily Value*
Total Fat 20.84g 32%
Cholesterol 23.1mg 8%
Sodium 1022.8mg 43%
Potassium 705.22mg 15%
Total Carbs 37.39g 12%
Sugars 18.56g 74%
Dietary Fiber 10.25g 41%
Protein 7.58g 15%
Vitamin C 93mg 155%
Vitamin A 0.3mg 10%
Iron 0.1mg 0%
Calcium 120.8mg 12%
Amount Per 100 g
Calories 84.16 Kcal (352 kJ)
Calories from fat 41.49 Kcal
% Daily Value*
Total Fat 4.61g 32%
Cholesterol 5.11mg 8%
Sodium 226.32mg 43%
Potassium 156.05mg 15%
Total Carbs 8.27g 12%
Sugars 4.11g 74%
Dietary Fiber 2.27g 41%
Protein 1.68g 15%
Vitamin C 20.6mg 155%
Vitamin A 0.1mg 10%
Calcium 26.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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