Beer-Braised Stew Recipe

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Beer-Braised Stew
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Ingredients:

Directions:

  1. In a large skillet, cook bacon over medium heat until crisp. Remove to paper towels; drain, discarding drippings. Sprinkle beef with pepper and salt. In the same skillet, brown beef in oil in batches; drain.
  2. Transfer to a 5-qt. slow cooker. Add the carrots, bacon, onion, garlic and bay leaf. In a small bowl, combine the beer, soy sauce, Worcestershire sauce and thyme. Pour over beef mixture.
  3. Cover and cook on low for 5-1/2 to 6 hours or until meat and vegetables are tender.
  4. In a small bowl, combine flour and water until smooth. Gradually stir into slow cooker. Cover and cook on high for 30 minutes or until thickened. Discard bay leaf. Serve beef with noodles. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 459.44 Kcal (1924 kJ)
Calories from fat 273.54 Kcal
% Daily Value*
Total Fat 30.39g 47%
Cholesterol 112.37mg 37%
Sodium 768.92mg 32%
Potassium 484.86mg 10%
Total Carbs 9.06g 3%
Sugars 3.77g 15%
Dietary Fiber 2.17g 9%
Protein 34.3g 69%
Vitamin C 3.2mg 5%
Vitamin A 0.6mg 20%
Iron 0.9mg 5%
Calcium 41.4mg 4%
Amount Per 100 g
Calories 208.72 Kcal (874 kJ)
Calories from fat 124.26 Kcal
% Daily Value*
Total Fat 13.81g 47%
Cholesterol 51.05mg 37%
Sodium 349.31mg 32%
Potassium 220.26mg 10%
Total Carbs 4.11g 3%
Sugars 1.71g 15%
Dietary Fiber 0.98g 9%
Protein 15.58g 69%
Vitamin C 1.5mg 5%
Vitamin A 0.3mg 20%
Iron 0.4mg 5%
Calcium 18.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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