Pork Chops In Mushroom Gravy Recipe

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Pork Chops In Mushroom Gravy
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Ingredients:

Directions:

  1. Preheat oven to 350
  2. Season pork chops with salt and pepper
  3. In a 13x9 baking dish, add remaining ingredients. Stir until combined.
  4. Place pork chops in the baking dish and coat with the mixture.
  5. Bake uncovered for 60 minutes or until pork is completely cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 23.13 Kcal (97 kJ)
Calories from fat 0.09 Kcal
% Daily Value*
Total Fat 0.01g 0%
Cholesterol 0.61mg 0%
Sodium 14.15mg 1%
Potassium 93.37mg 2%
Total Carbs 4.39g 1%
Sugars 2.69g 11%
Dietary Fiber 0.6g 2%
Protein 1.26g 3%
Vitamin C 2.4mg 4%
Calcium 45.7mg 5%
Amount Per 100 g
Calories 38.41 Kcal (161 kJ)
Calories from fat 0.14 Kcal
% Daily Value*
Total Fat 0.02g 0%
Cholesterol 1.02mg 0%
Sodium 23.49mg 1%
Potassium 155.03mg 2%
Total Carbs 7.29g 1%
Sugars 4.46g 11%
Dietary Fiber 1g 2%
Protein 2.09g 3%
Vitamin C 4mg 4%
Iron 0.1mg 0%
Calcium 75.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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