Swabian Meatballs (Fleischkuechle) Recipe

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Swabian Meatballs (Fleischkuechle)
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Ingredients:

Directions:

  1. Pour the milk into a bowl; soak the rolls in the milk for about 15 minutes.
  2. Place the milk-soaked rolls, beef, pork, eggs, onion, parsley, marjoram, garlic, salt, and pepper in a large bowl; mix with your hands until evenly combined. Divide the mixture into eight portions and roll them into balls. Flatten the balls to make 1-inch thick patties.
  3. Melt the butter in a large skillet. Fry each patty in the melted butter until meat has reached an internal temperature of 160 degrees F (72 degrees C), about 6 minutes each side. These can be served either hot or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.65 Kcal (1380 kJ)
Calories from fat 242.75 Kcal
% Daily Value*
Total Fat 26.97g 41%
Cholesterol 86.84mg 29%
Sodium 134.41mg 6%
Potassium 267.56mg 6%
Total Carbs 10.17g 3%
Sugars 1.63g 7%
Dietary Fiber 0.67g 3%
Protein 11.55g 23%
Vitamin C 3.9mg 6%
Iron 1.4mg 8%
Calcium 55.8mg 6%
Amount Per 100 g
Calories 280.37 Kcal (1174 kJ)
Calories from fat 206.46 Kcal
% Daily Value*
Total Fat 22.94g 41%
Cholesterol 73.86mg 29%
Sodium 114.32mg 6%
Potassium 227.57mg 6%
Total Carbs 8.65g 3%
Sugars 1.39g 7%
Dietary Fiber 0.57g 3%
Protein 9.83g 23%
Vitamin C 3.3mg 6%
Iron 1.2mg 8%
Calcium 47.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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