Pork Chops In Gravy Recipe

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Pork Chops In Gravy
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Ingredients:

Directions:

  1. In a bowl, beat egg and water.
  2. Dip pork chops in egg mixture.
  3. Coat with bread crumbs.
  4. In a large skillet, brown chops in oil.
  5. Transfer to greased 9x13 baking dish.
  6. Mix the soups together and pour over then sprinkle with cheese.
  7. Cover and bake at 325 for 1 1/2 hours or until tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 262.44 Kcal (1099 kJ)
Calories from fat 109.36 Kcal
% Daily Value*
Total Fat 12.15g 19%
Cholesterol 85.86mg 29%
Sodium 453.3mg 19%
Potassium 470.68mg 10%
Total Carbs 10.44g 3%
Sugars 1.82g 7%
Dietary Fiber 0.94g 4%
Protein 26.86g 54%
Vitamin C 1.8mg 3%
Iron 2.1mg 12%
Calcium 84.8mg 8%
Amount Per 100 g
Calories 154.17 Kcal (645 kJ)
Calories from fat 64.25 Kcal
% Daily Value*
Total Fat 7.14g 19%
Cholesterol 50.44mg 29%
Sodium 266.29mg 19%
Potassium 276.51mg 10%
Total Carbs 6.13g 3%
Sugars 1.07g 7%
Dietary Fiber 0.55g 4%
Protein 15.78g 54%
Vitamin C 1mg 3%
Iron 1.3mg 12%
Calcium 49.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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