Eggplant Parmesan For the Slow Cooker Recipe

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Eggplant Parmesan For the Slow Cooker
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Ingredients:

Directions:

  1. Place eggplant slices in a large bowl in layers, sprinkling each layer with salt. Let stand for 30 minutes to drain. Rinse and dry on paper towels.
  2. Heat olive oil in a large skillet over medium heat. Whisk eggs with water and flour until smooth. Dip eggplant slices in batter and fry in the hot oil until golden brown, working in batches of 2 to 3 slices at a time.
  3. Mix seasoned bread crumbs with Parmesan cheese in a bowl. Place 1/4 of the eggplant slices into a slow cooker and top with 1/4 of the crumbs, 1/4 of the marinara sauce, and 1/4 of the mozzarella cheese. Repeat layers three more times.
  4. Cover and cook on Low until tender and flavors have blended, 4 to 5 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 397.73 Kcal (1665 kJ)
Calories from fat 295.2 Kcal
% Daily Value*
Total Fat 32.8g 50%
Cholesterol 47.18mg 16%
Sodium 1095.97mg 46%
Potassium 577.51mg 12%
Total Carbs 20.12g 7%
Sugars 9.77g 39%
Dietary Fiber 7.35g 29%
Protein 8.25g 17%
Vitamin C 4.8mg 8%
Iron 0.6mg 3%
Calcium 142.1mg 14%
Amount Per 100 g
Calories 131.34 Kcal (550 kJ)
Calories from fat 97.48 Kcal
% Daily Value*
Total Fat 10.83g 50%
Cholesterol 15.58mg 16%
Sodium 361.92mg 46%
Potassium 190.71mg 12%
Total Carbs 6.64g 7%
Sugars 3.23g 39%
Dietary Fiber 2.43g 29%
Protein 2.72g 17%
Vitamin C 1.6mg 8%
Iron 0.2mg 3%
Calcium 46.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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