Pork Chops for Supper Recipe

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Pork Chops for Supper
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Ingredients:

Directions:

  1. Brown pork chops in skillet on both sides and place in sprayed slow cooker. Place onions over pork chops.
  2. Combine tomato sauce, brown sugar, Worcestershire sauce, seasoned salt and 1/4 cup water in bowl and spoon over onions and pork chops.
  3. Cover and cook on LOW for 4 to 5 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 200.45 Kcal (839 kJ)
Calories from fat 57.24 Kcal
% Daily Value*
Total Fat 6.36g 10%
Cholesterol 62.54mg 21%
Sodium 551.59mg 23%
Potassium 488.79mg 10%
Total Carbs 12.21g 4%
Sugars 10.38g 42%
Dietary Fiber 0.46g 2%
Protein 22.49g 45%
Vitamin C 3mg 5%
Iron 1.3mg 7%
Calcium 34mg 3%
Amount Per 100 g
Calories 141.1 Kcal (591 kJ)
Calories from fat 40.29 Kcal
% Daily Value*
Total Fat 4.48g 10%
Cholesterol 44.02mg 21%
Sodium 388.28mg 23%
Potassium 344.07mg 10%
Total Carbs 8.6g 4%
Sugars 7.31g 42%
Dietary Fiber 0.32g 2%
Protein 15.83g 45%
Vitamin C 2.1mg 5%
Iron 0.9mg 7%
Calcium 23.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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