Pork Chops and Applesauce Brady Bunch Style Recipe

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Pork Chops and Applesauce Brady Bunch Style
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Ingredients:

Directions:

  1. Marinate pork chops.
  2. Stir together milk and 2 teaspoons salt in shallow 3-quart dish, then add pork chops. Marinate, covered and chilled, turning over once, at least 1 hour.
  3. Make applesauce while chops marinate.
  4. Peel, core, and coarsely chop apples, then stir together with remaining applesauce ingredients in a 3-quart heavy saucepan. Bring to a simmer, stirring ocassionaly, then reduce heat to moderately low and cook, covered, stirring ocassionally, until apples are falling apart, 15 to 20 minutes. Discard bay leaf and mash apples with a fork. Keep applesauce warm, covered.
  5. Preheat oven to 200 degrees.
  6. Stir together bread crumbs, garlic, rosemary, thyme, and remaining teaspoon salt in a shallow bowl.
  7. Lift pork chops from milk 1 at a time, letting excess drip off, and dredge in bread crumbs, lightly patting crumbs to help adhere, then transfer to a tray, arranging in 1 layer.
  8. Heat 2 Tbsp oil and 2 Tbsp butter in 12-inch heavy skillet over moderately high heat until foam subsides then saute pork chops in 2 to 3 batches, without crowding, turning over once, until golden brown and just cooked through, 5 to 6 minutes per batch. Transfer as cooked to a platter and keep warm in oven. (Add more oil and butter to skillet as needed).
  9. Serve pork chops with applesauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 882.06 Kcal (3693 kJ)
Calories from fat 242.9 Kcal
% Daily Value*
Total Fat 26.99g 42%
Cholesterol 168.92mg 56%
Sodium 3918.22mg 163%
Potassium 1419mg 30%
Total Carbs 98.56g 33%
Sugars 50.19g 201%
Dietary Fiber 9.39g 38%
Protein 62.54g 125%
Vitamin C 18.3mg 31%
Vitamin A 0.1mg 3%
Iron 5.2mg 29%
Calcium 296.8mg 30%
Amount Per 100 g
Calories 93.22 Kcal (390 kJ)
Calories from fat 25.67 Kcal
% Daily Value*
Total Fat 2.85g 42%
Cholesterol 17.85mg 56%
Sodium 414.11mg 163%
Potassium 149.97mg 30%
Total Carbs 10.42g 33%
Sugars 5.3g 201%
Dietary Fiber 0.99g 38%
Protein 6.61g 125%
Vitamin C 1.9mg 31%
Iron 0.5mg 29%
Calcium 31.4mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.1
    Points
  • 23
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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