Brady Bunch Pork Chops Recipe

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Brady Bunch Pork Chops
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Ingredients:

Directions:

  1. In a large shallow dish, like a 9x13 pan, stir together milk and first amount of salt.
  2. Add pork chops (you could use bone-in chops, if you wish) and marinate (if you want to call it that; it's more of a milk brine methinks), covered and in fridge, for at least one hour (maximum 4 hours).
  3. Turn chops once, halfway through marinating/brining time.
  4. When ready to cook chops, preheat oven to 200F and have ready an ovenproof platter.
  5. In a shallow dish (like a pie plate), combine freshly made bread crumbs (grind bread in food processor to make crumbs; you'll need about 8 slices) with garlic powder, rosemary, thyme and remaining amount of salt.
  6. Remove chops from milk and let excess milk drip off, then dredge chops in bread crumbs, lightly patting crumbs onto both sides of chops so they adhere.
  7. Place breaded pork chops on a tray, keeping chops in one layer.
  8. In a large 12-inch skillet over high heat, place butter and oil.
  9. Saute chops, 2 1/2 to 3 minutes per side only.
  10. DO NOT OVERCOOK, do not crowd chops in skillet, and turn only once; chops should be golden brown and just cooked through.
  11. Place cooked chops on platter and keep warm in preheated oven.
  12. Cook remaining chops (you may have to do 3 batches, depending on the size of your pan and how many chops you do); add more oil and butter to pan if necessary (it likely will be).
  13. I recommend serving with applesauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 367.15 Kcal (1537 kJ)
Calories from fat 153.97 Kcal
% Daily Value*
Total Fat 17.11g 26%
Cholesterol 70.77mg 24%
Sodium 2545.08mg 106%
Potassium 432.79mg 9%
Total Carbs 24.18g 8%
Sugars 5.13g 21%
Dietary Fiber 1.11g 4%
Protein 24.39g 49%
Vitamin C 0.1mg 0%
Iron 2.3mg 13%
Calcium 123.1mg 12%
Amount Per 100 g
Calories 127.7 Kcal (535 kJ)
Calories from fat 53.55 Kcal
% Daily Value*
Total Fat 5.95g 26%
Cholesterol 24.61mg 24%
Sodium 885.19mg 106%
Potassium 150.53mg 9%
Total Carbs 8.41g 8%
Sugars 1.78g 21%
Dietary Fiber 0.39g 4%
Protein 8.48g 49%
Iron 0.8mg 13%
Calcium 42.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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