Directions:
- Brown chops in skillet and sprinkle with seasoned salt and set aside.
- Combine milk, soup, sour cream, pepper and salt.
- Stir in potatoes, 1/2 cup cheese, 1/2 can of onion rings and the dried onion flakes.
- Spoon mixture into 9x13 baking dish.
- Arrange pork chops cover potato mixture.
- Bake covered with foil at 350 degrees for 40 minutes.
- Remove foil and top with remaining cheese and onions.
- Bake uncovered 5 minutes longer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 157.38 Kcal (659 kJ) | ||
| Calories from fat | 123.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.71g | 21% | |
|---|---|---|---|
| Cholesterol | 20.49mg | 7% | |
| Sodium | 1004.2mg | 42% | |
| Potassium | 99.36mg | 2% | |
| Total Carbs | 4.45g | 1% | |
| Sugars | 1.17g | 5% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 4.83g | 10% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.3mg | 1% | |
| Calcium | 146.1mg | 15% | |
| Amount Per 100 g | |||
| Calories | 245.89 Kcal (1029 kJ) | ||
| Calories from fat | 192.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.42g | 21% | |
|---|---|---|---|
| Cholesterol | 32.01mg | 7% | |
| Sodium | 1568.98mg | 42% | |
| Potassium | 155.24mg | 2% | |
| Total Carbs | 6.95g | 1% | |
| Sugars | 1.83g | 5% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 7.55g | 10% | |
| Vitamin C | 1.7mg | 2% | |
| Iron | 0.4mg | 1% | |
| Calcium | 228.3mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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