Pork Burgers With Curry Mayo #RSC Recipe

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Pork Burgers With Curry Mayo #RSC
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Ingredients:

Directions:

  1. Cook 8 strips of bacon until crisp and set aside.
  2. In a small bowl, mix the yogurt, dressing, 1/4 tsp curry, 1/4 tsp garlic powder, 1/8 tsp cayenne pepper and 1/8 tsp salt. Set aside.
  3. Season ground pork with remaining salt and black pepper, 3/4 tsp curry, 3/4 tsp garlic powder, and crushed red pepper. Form into 4 patties.
  4. In 3 shallow bowls, place cornstarch, buttermilk and bread crumbs. After patties are formed, dredge them first in the cornstarch (shake off the extra); then into buttermilk and finally into bread crumbs. Place onto plate and let sit for about 10 minutes.
  5. Heat non-stick skillet with 3 tsp olive oil over med-high heat. Place patties in the skillet and cook until internal temperature registers approximately 170 degrees. While patties are cooking on the second side, place a bit of water into skillet with the burgers (no more than 1/4 cup) and put cover on and let them steam a bit.
  6. While the burgers are cooking, heat a small non-stick pan with 1/2 tsp olive oil and cook the shallots until the start to brown. Remove to a plate.
  7. When the burgers are done, place each on the bottom part of the bun. Top with the shallots, some spinach leaves, and 2 strips of bacon. Divide the curry mayo among the four bun tops and place on the rest of the burger. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 642.91 Kcal (2692 kJ)
Calories from fat 400.76 Kcal
% Daily Value*
Total Fat 44.53g 69%
Cholesterol 84.38mg 28%
Sodium 1691.99mg 70%
Potassium 467.68mg 10%
Total Carbs 34.25g 11%
Sugars 5.46g 22%
Dietary Fiber 1.82g 7%
Protein 25.46g 51%
Vitamin C 2.3mg 4%
Iron 2.3mg 13%
Calcium 51.3mg 5%
Amount Per 100 g
Calories 274.7 Kcal (1150 kJ)
Calories from fat 171.23 Kcal
% Daily Value*
Total Fat 19.03g 69%
Cholesterol 36.05mg 28%
Sodium 722.94mg 70%
Potassium 199.83mg 10%
Total Carbs 14.63g 11%
Sugars 2.33g 22%
Dietary Fiber 0.78g 7%
Protein 10.88g 51%
Vitamin C 1mg 4%
Iron 1mg 13%
Calcium 21.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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