Turkey Bacon Cheese Burgers Recipe

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Ingredients:

Serving

8 slices turkey bacon
2 lbs lean ground turkey
3 tbsp cilantro
1 tsp salt
1 tsp pepper
1 tbsp cajun seasoning
1 tsp cayenne pepper
1/4 cup finely diced onion
8 slices monterey jack pepper cheese
8 sandwich size english muffins

Directions:

Sauté turkey bacon in pan until crisp, leave drippings in pan and remove bacon an set aside.
Mix next seven ingredients until combined.
Form eight patties and sauté in pan with bacon drips until completely cooked through - about 10 minutes.
Top with cheese until melted.
Serve on toasted English muffin rolls and finish with reserved bacon.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	486.57 Kcal (2037 kJ)
Calories from fat	288.61 Kcal
		% Daily Value*
Total Fat	32.07g	49%
Cholesterol	164.17mg	55%
Sodium	2242.9mg	93%
Potassium	581.32mg	12%
Total Carbs	3.23g	1%
Sugars	0.23g	1%
Dietary Fiber	0.24g	1%
Protein	46.23g	92%
Vitamin C	0.5mg	1%
Iron	2.8mg	16%
Calcium	34.2mg	3%

Amount Per 100 g
Calories	241.35 Kcal (1010 kJ)
Calories from fat	143.16 Kcal
		% Daily Value*
Total Fat	15.91g	49%
Cholesterol	81.43mg	55%
Sodium	1112.51mg	93%
Potassium	288.35mg	12%
Total Carbs	1.6g	1%
Sugars	0.11g	1%
Dietary Fiber	0.12g	1%
Protein	22.93g	92%
Vitamin C	0.3mg	1%
Iron	1.4mg	16%
Calcium	16.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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