Country Breakfast Sausage Recipe

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Country Breakfast Sausage
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Ingredients:

Directions:

  1. Combine all ingredients; mix well; cover and chill overnite.
  2. Shape into 6 patties.
  3. Cook in lightly greased skillet over medium heat about 15 minutes, turning occasionally, until browned on both sides and centers no longer pink.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.97 Kcal (377 kJ)
Calories from fat 84.35 Kcal
% Daily Value*
Total Fat 9.37g 14%
Cholesterol 10.2mg 3%
Sodium 79.45mg 3%
Potassium 49.2mg 1%
Total Carbs 0.07g 0%
Sugars 0g 0%
Dietary Fiber 0.02g 0%
Protein 1.29g 3%
Iron 0.1mg 0%
Calcium 3mg 0%
Amount Per 100 g
Calories 620.86 Kcal (2599 kJ)
Calories from fat 582.04 Kcal
% Daily Value*
Total Fat 64.67g 14%
Cholesterol 70.41mg 3%
Sodium 548.27mg 3%
Potassium 339.5mg 1%
Total Carbs 0.45g 0%
Sugars 0.02g 0%
Dietary Fiber 0.17g 0%
Protein 8.93g 3%
Vitamin C 0.2mg 0%
Iron 0.4mg 0%
Calcium 21mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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