Directions:
- Remove large stems from spinach; tear into small pieces. Place in a bowl; set aside.
- Combine orange juice and next 5 ingredients (orange juice through pepper) in a 2-cup glass measure. Microwave at HIGH 2 minutes or until mixture boils. Add to spinach; toss. Add remaining ingredients; toss.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.3 Kcal (977 kJ) | ||
| Calories from fat | 78.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.77g | 13% | |
|---|---|---|---|
| Cholesterol | 19.99mg | 7% | |
| Sodium | 114.39mg | 5% | |
| Potassium | 790.52mg | 17% | |
| Total Carbs | 28.54g | 10% | |
| Sugars | 11.87g | 47% | |
| Dietary Fiber | 3.05g | 12% | |
| Protein | 11.7g | 23% | |
| Vitamin C | 55.3mg | 92% | |
| Iron | 2.3mg | 13% | |
| Calcium | 82.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 93.96 Kcal (393 kJ) | ||
| Calories from fat | 31.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.53g | 13% | |
|---|---|---|---|
| Cholesterol | 8.05mg | 7% | |
| Sodium | 46.07mg | 5% | |
| Potassium | 318.37mg | 17% | |
| Total Carbs | 11.49g | 10% | |
| Sugars | 4.78g | 47% | |
| Dietary Fiber | 1.23g | 12% | |
| Protein | 4.71g | 23% | |
| Vitamin C | 22.3mg | 92% | |
| Iron | 0.9mg | 13% | |
| Calcium | 33.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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