Pork and Sausage Jambalaya Recipe

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Pork and Sausage Jambalaya
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Ingredients:

Directions:

  1. In a 6-8 quart cast iron pot add one cup of cooking oil and turn heat on medium to high.
  2. Add pork and cook until all water evaporates from the meat.
  3. Turn heat to low and add onions on top of meat.
  4. Stir bottom frequently to keep pork and onions from sticking.
  5. Cook until onions become glazed and most of the liquid has evaporated from them.
  6. Add 3/4 quart of water and 1/2 lb. of sausage and turn heat to low boil.
  7. Make mental note of water level in pot.
  8. Cook 10 minutes, adding seasonings to taste.
  9. Turn heat off and check water level to make sure it has not decreased much.
  10. Replace water if needed.
  11. Skim off excess oil, leaving a small amount.
  12. Turn heat back to low boil and season to taste again.
  13. Add extra salt and pepper because the rice will absorb much of the seasonings.
  14. Turn heat on medium to high and stir in the rice and make sure the rice is completely covered by the water.
  15. Set the timer for 20-25 minutes and don't touch.
  16. Stir and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1314.79 Kcal (5505 kJ)
Calories from fat 1020.79 Kcal
% Daily Value*
Total Fat 113.42g 174%
Cholesterol 89.73mg 30%
Sodium 327.9mg 14%
Potassium 710.7mg 15%
Total Carbs 55.39g 18%
Sugars 0.97g 4%
Dietary Fiber 3.89g 16%
Protein 18.46g 37%
Vitamin C 1.3mg 2%
Iron 1mg 5%
Calcium 55.2mg 6%
Amount Per 100 g
Calories 335.68 Kcal (1405 kJ)
Calories from fat 260.62 Kcal
% Daily Value*
Total Fat 28.96g 174%
Cholesterol 22.91mg 30%
Sodium 83.72mg 14%
Potassium 181.45mg 15%
Total Carbs 14.14g 18%
Sugars 0.25g 4%
Dietary Fiber 0.99g 16%
Protein 4.71g 37%
Vitamin C 0.3mg 2%
Iron 0.2mg 5%
Calcium 14.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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