Directions:
- Heat the oil in a Dutch oven or a medium-size heavy pot over high heat. Add the pork and potatoes to the hot oil and saute until golden brown, about 4 minutes.
- Add the onion, poblano chiles, and bell pepper. Continue cooking until the onion is translucent, 3 to 5 minutes.
- Sprinkle flour over meat and veges and stir 1-2 minutes.
- Add the orange juice and cola. Reduce the heat to a simmer and cook until the liquid has reduced to sauce consistency, 40 to 50 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 359.76 Kcal (1506 kJ) | ||
| Calories from fat | 115.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.81g | 20% | |
|---|---|---|---|
| Cholesterol | 73.69mg | 25% | |
| Sodium | 650.39mg | 27% | |
| Potassium | 799.31mg | 17% | |
| Total Carbs | 33.95g | 11% | |
| Sugars | 26.13g | 105% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 25.84g | 52% | |
| Vitamin C | 94.4mg | 157% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 13.8mg | 76% | |
| Calcium | 33.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 79.42 Kcal (333 kJ) | ||
| Calories from fat | 25.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.83g | 20% | |
|---|---|---|---|
| Cholesterol | 16.27mg | 25% | |
| Sodium | 143.58mg | 27% | |
| Potassium | 176.46mg | 17% | |
| Total Carbs | 7.49g | 11% | |
| Sugars | 5.77g | 105% | |
| Dietary Fiber | 0.28g | 5% | |
| Protein | 5.7g | 52% | |
| Vitamin C | 20.8mg | 157% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 3mg | 76% | |
| Calcium | 7.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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