Chicken With Orange Juice and Fresh Herbs Recipe

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Chicken With Orange Juice and Fresh Herbs

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Ingredients:

Serving

4 -6 chicken breasts, boneless, skinless
1/2 cup orange juice
3 tbsp honey
2 tbsp dry sherry
2 tbsp lemon juice
2 tbsp fresh herbs, chopped
1/2 tsp salt

Directions:

Rinse chicken breasts and pat dry.
Place on a lightly oiled grill over medium hot coals and cook for about 5 minutes per side or until cooked through.
While chicken is cooking, combine all remaining ingredients in a small saucepan.
Cook over medium heat until mixture is reduced and slightly thickened.
Transfer chicken to a platter and pour sauce over top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	253.53 Kcal (1061 kJ)
Calories from fat	53.1 Kcal
		% Daily Value*
Total Fat	5.9g	9%
Cholesterol	116.03mg	39%
Sodium	829.75mg	35%
Potassium	607.11mg	13%
Total Carbs	11.03g	4%
Sugars	10.42g	42%
Protein	39.54g	79%
Vitamin C	12.4mg	21%
Calcium	11.3mg	1%

Amount Per 100 g
Calories	104.21 Kcal (436 kJ)
Calories from fat	21.83 Kcal
		% Daily Value*
Total Fat	2.43g	9%
Cholesterol	47.69mg	39%
Sodium	341.06mg	35%
Potassium	249.55mg	13%
Total Carbs	4.53g	4%
Sugars	4.28g	42%
Protein	16.25g	79%
Vitamin C	5.1mg	21%
Calcium	4.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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