Pork and Pineapple Curry Recipe

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Pork and Pineapple Curry
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Ingredients
6
Count
Nutrition
769
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Stir fry the curry paste in a saucepan for a couple of minutes until fragrant.
  2. Add the pork and stir to combine.
  3. Add the coconut cream and stir to combine.
  4. Add the pineapple pieces and the red bell pepper, stir.
  5. Cover and simmer for 30-40 minutes until pork is tender.
  6. Garnish with the cashew nuts.
  7. Nice served on a bed of sweet mashed potato or steamed rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 768.98 Kcal (3220 kJ)
Calories from fat 312.42 Kcal
% Daily Value*
Total Fat 34.71g 53%
Cholesterol 89.19mg 30%
Sodium 187.1mg 8%
Potassium 748.18mg 16%
Total Carbs 80.92g 27%
Sugars 75.09g 300%
Dietary Fiber 1.44g 6%
Protein 35.15g 70%
Vitamin C 43.9mg 73%
Vitamin A 1mg 35%
Iron 19.5mg 108%
Calcium 38.4mg 4%
Amount Per 100 g
Calories 203.56 Kcal (852 kJ)
Calories from fat 82.7 Kcal
% Daily Value*
Total Fat 9.19g 53%
Cholesterol 23.61mg 30%
Sodium 49.53mg 8%
Potassium 198.05mg 16%
Total Carbs 21.42g 27%
Sugars 19.88g 300%
Dietary Fiber 0.38g 6%
Protein 9.3g 70%
Vitamin C 11.6mg 73%
Vitamin A 0.3mg 35%
Iron 5.2mg 108%
Calcium 10.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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