Directions:
- Place the cream of coconut and pineapple juice in a blender.
- Blend until smooth.
- Pour into popsicle molds.
- Freeze for several hours, preferably overnight!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 125.61 Kcal (526 kJ) | ||
| Calories from fat | 43.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.82g | 7% | |
|---|---|---|---|
| Sodium | 11.15mg | 0% | |
| Potassium | 67.77mg | 1% | |
| Total Carbs | 20.78g | 7% | |
| Sugars | 19.88g | 80% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 0.6g | 1% | |
| Vitamin C | 2.7mg | 5% | |
| Calcium | 6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 208.5 Kcal (873 kJ) | ||
| Calories from fat | 72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8g | 7% | |
|---|---|---|---|
| Sodium | 18.5mg | 0% | |
| Potassium | 112.5mg | 1% | |
| Total Carbs | 34.5g | 7% | |
| Sugars | 33g | 80% | |
| Dietary Fiber | 0.5g | 1% | |
| Protein | 1g | 1% | |
| Vitamin C | 4.5mg | 5% | |
| Calcium | 10mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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