Directions:
- Make sauce by combining all sauce ingredients.
- Remove about 1/3 for basting- refreigerate.
- Add the pork cubes to remaining sauce and refrigerate overnight.
- Drain pork and skewer alternating with onion wedges.
- Grill and baste until done to your taste.
- I usually cook about 5- 7 minutes per side over direct medium high grill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 285.46 Kcal (1195 kJ) | ||
| Calories from fat | 41.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.66g | 7% | |
|---|---|---|---|
| Cholesterol | 73.69mg | 25% | |
| Sodium | 2302.51mg | 96% | |
| Potassium | 745.95mg | 16% | |
| Total Carbs | 31.4g | 10% | |
| Sugars | 23.5g | 94% | |
| Dietary Fiber | 3.46g | 14% | |
| Protein | 29.28g | 59% | |
| Vitamin C | 9.2mg | 15% | |
| Iron | 2.3mg | 13% | |
| Calcium | 42.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 102.55 Kcal (429 kJ) | ||
| Calories from fat | 15.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.67g | 7% | |
|---|---|---|---|
| Cholesterol | 26.48mg | 25% | |
| Sodium | 827.22mg | 96% | |
| Potassium | 268mg | 16% | |
| Total Carbs | 11.28g | 10% | |
| Sugars | 8.44g | 94% | |
| Dietary Fiber | 1.24g | 14% | |
| Protein | 10.52g | 59% | |
| Vitamin C | 3.3mg | 15% | |
| Iron | 0.8mg | 13% | |
| Calcium | 15.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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