Maple Roasted Pork Tenderloin Recipe

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Maple Roasted Pork Tenderloin
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Ingredients:

Directions:

  1. Trim pork of all visible fat.
  2. Whisk together all remaining ingredients; pour over pork and marinate in refrigerator for 1 hour.
  3. Put pork and marinade it a small roasting pan or baking dish.
  4. Roast uncovered for 40 minutes at 350 F.
  5. Pork should still be slightly pink in the middle.
  6. Let pork stand for 10 minutes (it will continue to cook).
  7. Cut into thin slices.
  8. Drizzle sauce over pork.
  9. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.95 Kcal (980 kJ)
Calories from fat 36.3 Kcal
% Daily Value*
Total Fat 4.03g 6%
Cholesterol 73.69mg 25%
Sodium 466.61mg 19%
Potassium 495.93mg 11%
Total Carbs 22.43g 7%
Sugars 16.44g 66%
Dietary Fiber 0.61g 2%
Protein 25.04g 50%
Vitamin C 3.4mg 6%
Iron 1.6mg 9%
Calcium 31.9mg 3%
Amount Per 100 g
Calories 156.19 Kcal (654 kJ)
Calories from fat 24.24 Kcal
% Daily Value*
Total Fat 2.69g 6%
Cholesterol 49.2mg 25%
Sodium 311.52mg 19%
Potassium 331.09mg 11%
Total Carbs 14.98g 7%
Sugars 10.98g 66%
Dietary Fiber 0.4g 2%
Protein 16.71g 50%
Vitamin C 2.3mg 6%
Iron 1.1mg 9%
Calcium 21.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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