Singapore Pork and Onion Stir-Fry (Chinese) Recipe

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Singapore Pork and Onion Stir-Fry (Chinese)
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Ingredients:

Directions:

  1. Slice onions. Set aside.
  2. Slice pork against the grain into thin, matchbox-sized pieces.
  3. Place in large bowl. Marinate with sauces, sugar and sesame oil.
  4. Mix well. Leave for 15-60 minutes to marinate.
  5. Heat frying pan / wok with 2 tablespoons of oil.
  6. Stir-fry onions on low fire, till soft and fragrant.
  7. Add pork. Stir 2 tablespoons of water in your marinade bowl and pour into pan (so there's more gravy).
  8. Cook over medium heat.
  9. Serve with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.62 Kcal (660 kJ)
Calories from fat 32.1 Kcal
% Daily Value*
Total Fat 3.57g 5%
Cholesterol 66mg 22%
Sodium 708.39mg 30%
Potassium 466.96mg 10%
Total Carbs 5.06g 2%
Sugars 2.01g 8%
Dietary Fiber 0.89g 4%
Protein 23.54g 47%
Vitamin C 2.6mg 4%
Iron 1.2mg 7%
Calcium 17.4mg 2%
Amount Per 100 g
Calories 103.45 Kcal (433 kJ)
Calories from fat 21.07 Kcal
% Daily Value*
Total Fat 2.34g 5%
Cholesterol 43.32mg 22%
Sodium 464.97mg 30%
Potassium 306.5mg 10%
Total Carbs 3.32g 2%
Sugars 1.32g 8%
Dietary Fiber 0.58g 4%
Protein 15.45g 47%
Vitamin C 1.7mg 4%
Iron 0.8mg 7%
Calcium 11.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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