Popsicles Recipe

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Popsicles
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Minutes

Ingredients:

  • 1 cup yogurt

Directions:

  1. Mix in blender and pour into popcicle shells. Freeze.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 32.63 Kcal (137 kJ)
Calories from fat 8.27 Kcal
% Daily Value*
Total Fat 0.92g 1%
Cholesterol 3.98mg 1%
Sodium 14.4mg 1%
Potassium 109.47mg 2%
Total Carbs 4.63g 2%
Sugars 4.01g 16%
Protein 1.23g 2%
Vitamin C 15.8mg 26%
Calcium 40.5mg 4%
Amount Per 100 g
Calories 52.95 Kcal (222 kJ)
Calories from fat 13.42 Kcal
% Daily Value*
Total Fat 1.49g 1%
Cholesterol 6.46mg 1%
Sodium 23.36mg 1%
Potassium 177.64mg 2%
Total Carbs 7.52g 2%
Sugars 6.51g 16%
Protein 1.99g 2%
Vitamin C 25.6mg 26%
Calcium 65.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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