Nobody's Strawberry Watermelon Shakedown Recipe

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Nobody's Strawberry Watermelon Shakedown
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Ingredients:

Directions:

  1. Blend the strawberries, watermelon, cream, yogurt, orange juice, sugar, and vanilla in a blender until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 530.86 Kcal (2223 kJ)
Calories from fat 81.88 Kcal
% Daily Value*
Total Fat 9.1g 14%
Cholesterol 30.35mg 10%
Sodium 59.65mg 2%
Potassium 867.51mg 18%
Total Carbs 115.28g 38%
Sugars 99.87g 399%
Dietary Fiber 7.65g 31%
Protein 10.07g 20%
Vitamin C 188mg 313%
Calcium 199.3mg 20%
Amount Per 100 g
Calories 68.74 Kcal (288 kJ)
Calories from fat 10.6 Kcal
% Daily Value*
Total Fat 1.18g 14%
Cholesterol 3.93mg 10%
Sodium 7.72mg 2%
Potassium 112.33mg 18%
Total Carbs 14.93g 38%
Sugars 12.93g 399%
Dietary Fiber 0.99g 31%
Protein 1.3g 20%
Vitamin C 24.3mg 313%
Calcium 25.8mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 15
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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