Directions:
- In a blender or food processor, blend yogurt, orange juice, ginger, salt, sugar, orange peel, cayenne and cinnamon until smooth and creamy. Refrigerate until ready to use.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 25.37 Kcal (106 kJ) | ||
| Calories from fat | 8.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.93g | 1% | |
|---|---|---|---|
| Cholesterol | 3.98mg | 1% | |
| Sodium | 159.6mg | 7% | |
| Potassium | 66.36mg | 1% | |
| Total Carbs | 3.12g | 1% | |
| Sugars | 2.78g | 11% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 1.02g | 2% | |
| Vitamin C | 4.4mg | 7% | |
| Calcium | 39mg | 4% | |
| Amount Per 100 g | |||
| Calories | 63.44 Kcal (266 kJ) | ||
| Calories from fat | 21.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.33g | 1% | |
|---|---|---|---|
| Cholesterol | 9.95mg | 1% | |
| Sodium | 398.99mg | 7% | |
| Potassium | 165.9mg | 1% | |
| Total Carbs | 7.79g | 1% | |
| Sugars | 6.95g | 11% | |
| Dietary Fiber | 0.18g | 0% | |
| Protein | 2.54g | 2% | |
| Vitamin C | 11.1mg | 7% | |
| Calcium | 97.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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