Poppy Seed Strudel Recipe

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Poppy Seed Strudel
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Ingredients:

  • 1 cup flour
  • 1/4 cup sugar
  • 0.5 (1/4 oz) package baking powder (1/8 oz.)
  • 1 egg
  • 1/4 cup butter
  • 1/2 cup milk, warmed

Directions:

  1. Preheat oven to 350°F.
  2. Mix milk and yeast. Allow yeast to get frothy (about 5-10 min).
  3. Mix together the flour, sugar, baking powder, and egg in a large bowl.
  4. Add milk and yeast and knead with hands until dough consistency.
  5. Put dough on floured surface. Roll out.
  6. Spread with poppy seed filling and roll up.
  7. Place on greased cookie sheet.
  8. Spread egg white on top.
  9. Bake for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 572.88 Kcal (2399 kJ)
Calories from fat 342.61 Kcal
% Daily Value*
Total Fat 38.07g 59%
Cholesterol 75.3mg 25%
Sodium 603.42mg 25%
Potassium 749.64mg 16%
Total Carbs 48g 16%
Sugars 7.62g 30%
Dietary Fiber 14.15g 57%
Protein 15.97g 32%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 3%
Iron 7.7mg 43%
Calcium 1026.9mg 103%
Amount Per 100 g
Calories 386.98 Kcal (1620 kJ)
Calories from fat 231.44 Kcal
% Daily Value*
Total Fat 25.72g 59%
Cholesterol 50.87mg 25%
Sodium 407.61mg 25%
Potassium 506.39mg 16%
Total Carbs 32.42g 16%
Sugars 5.15g 30%
Dietary Fiber 9.56g 57%
Protein 10.79g 32%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 3%
Iron 5.2mg 43%
Calcium 693.7mg 103%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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