Poppy Seed Chicken Casserole Recipe

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Poppy Seed Chicken Casserole
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Ingredients:

Directions:

  1. Place the chicken breasts into a large pot and cover with water. Bring to a boil over high heat, then reduce heat to medium, cover, and simmer until the chicken breasts are no longer pink in the center, about 20 minutes. Drain the water, then shred the chicken.
  2. Preheat an oven to 350 degrees F (175 degrees C). Combine the butter, crackers, and poppy seeds in a bowl; set aside.
  3. Blend the sour cream and cream of chicken soup in a bowl; pour half of the soup mixture into a 9x9-inch baking dish. Add the shredded chicken, then pour the remaining half of the soup mixture on top. Sprinkle with Cheddar cheese, then top with the cracker mixture.
  4. Bake in the preheated oven until cheese has melted and the sauce is bubbly, 25 to 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 464.28 Kcal (1944 kJ)
Calories from fat 301.25 Kcal
% Daily Value*
Total Fat 33.47g 51%
Cholesterol 175.08mg 58%
Sodium 780.82mg 33%
Potassium 500.82mg 11%
Total Carbs 1.17g 0%
Sugars 0.44g 2%
Dietary Fiber 0.09g 0%
Protein 41.44g 83%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 6%
Iron 0.5mg 3%
Calcium 296.4mg 30%
Amount Per 100 g
Calories 207.42 Kcal (868 kJ)
Calories from fat 134.58 Kcal
% Daily Value*
Total Fat 14.95g 51%
Cholesterol 78.22mg 58%
Sodium 348.84mg 33%
Potassium 223.75mg 11%
Total Carbs 0.52g 0%
Sugars 0.2g 2%
Dietary Fiber 0.04g 0%
Protein 18.51g 83%
Vitamin A 0.1mg 6%
Iron 0.2mg 3%
Calcium 132.4mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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