Cheesy Chicken Bundles Recipe

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Cheesy Chicken Bundles
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Ingredients
8
Count
Nutrition
515
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C). Grease a 9x12-inch baking dish.
  2. Place a chicken breast between two sheets of heavy plastic (resealable freezer bags work well) on a solid, level surface. Firmly pound the chicken breast with the smooth side of a meat mallet to a thickness of 1/4 inch. Repeat with the other chicken breasts.
  3. Melt the butter in a small skillet, and cook the mushrooms until they begin to brown, about 8 minutes. Set aside. Beat egg in a shallow bowl. Place the cracker crumbs in another shallow bowl.
  4. In a bowl, mix together the mushrooms, cream cheese, 1 cup of Cheddar cheese, and Parmesan cheese; spread the mixture generously over the chicken. Roll the chicken breasts up, dip each into beaten egg, and roll the bundles in cracker crumbs. Place into the prepared baking dish. Sprinkle the bundles with the remaining 1/4 cup of Cheddar cheese.
  5. Bake in the preheated oven until the chicken is cooked through, the filling has melted, and the crumbs are golden brown, about 30 minutes. An instant-read thermometer inserted into the center of a roll should read at least 165 degrees F (74 degrees C).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 514.52 Kcal (2154 kJ)
Calories from fat 247.01 Kcal
% Daily Value*
Total Fat 27.45g 42%
Cholesterol 234.45mg 78%
Sodium 1222.46mg 51%
Potassium 774.02mg 16%
Total Carbs 6.71g 2%
Sugars 1.23g 5%
Dietary Fiber 0.32g 1%
Protein 61.88g 124%
Vitamin C 0.3mg 0%
Iron 1.2mg 7%
Calcium 373.3mg 37%
Amount Per 100 g
Calories 163.77 Kcal (686 kJ)
Calories from fat 78.62 Kcal
% Daily Value*
Total Fat 8.74g 42%
Cholesterol 74.62mg 78%
Sodium 389.11mg 51%
Potassium 246.37mg 16%
Total Carbs 2.14g 2%
Sugars 0.39g 5%
Dietary Fiber 0.1g 1%
Protein 19.7g 124%
Vitamin C 0.1mg 0%
Iron 0.4mg 7%
Calcium 118.8mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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