Poor Mans Barbecue Sauce Recipe

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Poor Mans Barbecue Sauce
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Ingredients
7
Count
Nutrition
3
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

  • 5 -6 packets ketchup
  • 2 -3 packets hot sauce
  • 1 packet soy sauce
  • 1 packet sugar
  • 1 packet mustard
  • 1 packet salt
  • 1 packet pepper

Directions:

  1. Mix all ingredients together.
  2. Let stand for approximately 15 minutes or longer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3.35 Kcal (14 kJ)
Calories from fat 1.8 Kcal
% Daily Value*
Total Fat 0.2g 0%
Sodium 56.75mg 2%
Potassium 6.9mg 0%
Total Carbs 0.25g 0%
Sugars 0.05g 0%
Dietary Fiber 0.15g 1%
Protein 0.2g 0%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 2.9mg 0%
Amount Per 100 g
Calories 67 Kcal (281 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 0%
Sodium 1135mg 2%
Potassium 138mg 0%
Total Carbs 5g 0%
Sugars 1g 0%
Dietary Fiber 3g 1%
Protein 4g 0%
Vitamin C 2mg 0%
Iron 2mg 1%
Calcium 58mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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