Gamblin' Man Barbecue Sauce Recipe

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Ingredients:

Serving

1 cup applesauce ( nearly pureed)
1/2 cup ketchup ( hunts)
1 1/4 cups light brown sugar (packed)
6 tbsp lemon juice
1/2 tsp paprika
1/2 tsp garlic salt
1/2 tsp cinnamon
1/2 tsp black pepper

Directions:

Combine wet ingredients into sauce pan and simmer.
Slowly add brown sugar (in thirds of overall quantity) and stir until fully dissolved.
Add spices.
Reduce heat to low and cook an additional 30 minutes, stirring occasionally.
Store refrigerated for 30 days or freeze.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	119.19 Kcal (499 kJ)
Calories from fat	21.4 Kcal
		% Daily Value*
Total Fat	2.38g	4%
Sodium	67.54mg	3%
Potassium	41.42mg	1%
Total Carbs	24.72g	8%
Sugars	17.15g	69%
Dietary Fiber	0.54g	2%
Protein	0.46g	1%
Vitamin C	4.3mg	7%
Iron	0.3mg	2%
Calcium	19.5mg	2%

Amount Per 100 g
Calories	255.69 Kcal (1071 kJ)
Calories from fat	45.92 Kcal
		% Daily Value*
Total Fat	5.1g	4%
Sodium	144.89mg	3%
Potassium	88.84mg	1%
Total Carbs	53.03g	8%
Sugars	36.79g	69%
Dietary Fiber	1.16g	2%
Protein	1g	1%
Vitamin C	9.1mg	7%
Iron	0.6mg	2%
Calcium	41.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.5

Points
3

PointsPlus

Good Points

saturated fat free,
cholesterol free

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